If you struggle with your eating habits, eat for comfort or in response to emotions, then the Craving ChangeTMprogram is right for you. This 4-session workshop... Whether your goal is to lose weight, manage a chronic health condition, enhance athletic performance, or simply improve your diet and lifestyle, Stefanie Senior’s... Do you need to see a registered dietitian for nutrition or weight loss counselling but live outside of Toronto? Or, would an online nutritionist be more convenient... Managing your weight can be an overwhelming task, especially if you are trying to do it on your own. This is true if you plan to safely lose a large amount of... Seminars that will EDUCATE and INSPIRE
Workshops that will UNIFY and INVIGORATE your team
Coaching that will enhance SKILLS and provide SUPPORT
Did you...Stefanie Senior –registered dietitian and nutritionist in Toronto
Stefanie Senior is a recognized Toronto based nutritionist and registered dietitian who offers customized nutrition and weight loss plans that are realistic, easy to follow and reflect stepwise change, balance and flexibility. She will provide you with the education, advice, resources, motivation and support you need to help you make permanent lifestyle changes and reach your health goals.
- Manage a healthy weight
- Lose fat and build lean muscle
- Enhance athletic performance
- Get the best results from your workouts
- Achieve optimal nutrition, fitness and health
- Manage health conditions, allergies and food intolerances
- Plan balanced meals and snacks
- Control appetite and food cravings
Whether you are looking for a weight loss coach, a sports nutritionist, a motivational speaker for an event or a nutrition consultant for your business in Toronto or another area in Ontario Stefanie can help!
Choose from the following programs and services
Nutrition Counselling
Sports Nutrition Counselling
Weight Loss Counselling
Skype Nutrition Counselling (Canada wide)
LIVE LEAN weight management program
Weight Loss Support Group
Craving ChangeTM Workshop
Check your health benefits plan or health care spending account. You may be covered for services offered by a registered dietitian or nutritionist in Toronto or Canada.
