LIVE LEAN

Group Weight Management Program

Build New Healthy Habits in a Supportive Environment

LIVE LEAN is a 12 week group weight management program that will help you establish a realistic, easy-to-follow, satisfying weight loss plan that reflects your nutritional needs, food and exercise preferences, abilities and lifestyle. We will provide you with the education, skills, accountability, motivation, and professional and peer support that you need to help you reach your health goals.

Date: TBD

Cost: $1500

What's Included

Initial 1-hour nutrition consultation

Twelve, 1-hour nutrition classes

Twenty-four, 1-hour fitness classes (optional)

Nutrition and fitness assessment (optional)

Personalized nutrition plan

Grocery shopping guide including list of best brands

Meal and snack plan including recipes and restaurant options

Educational tools and resources